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Employee Wellness

staff wellness

staff wellness

SDUHSD values the health and wellbeing of all staff members. Our team works to support LCAP Goal 4 - Staff Wellness and Support: Research, develop, and implement a comprehensive staff wellness program so that every staff member feels safe, connected, and is provided with opportunities for professional growth. 
ADDITIONAL resources

ADDITIONAL resources


Employee Assistance Program (EAP)

What Is It: You have someone to talk to when you need help through life’s challenges. The EAP can help with problems and issues related to:
  • Your personal relationships
  • Your job
  • Child care and elder care
  • Money management
  • Legal assistance
  • Substance abuse
  • Grief and loss
Services offered through the EAP are offered at no cost to you and your covered family members.
Get Started: Visit (use access code VEBA) or call

VEBA Resource Center (VRC)

What Is It: VEBA’s top priority is empowering our members to become advocates for their well-being. The VRC offers a wide range of programs and services focusing on a holistic, individualized approach. Care for your mind, body and spirit by accessing these VRC resources:
  • On-site and off-hour appointments
  • Telephonic counseling and support
  • Free childcare during on-site appointments
  • Financial assistance
  • Transportation support
Get Started: Visit or call 619-398-4220


For further mental health support, SDUHSD partners with CareSolace, a confidential online resource with a live 24/7 concierge line (888) 515-0595 meant to assist individuals in finding local counseling programs and services. To use Care Solace, individuals answer basic questions in order to receive a list of referrals to applicable care providers. Care Solace takes into account all types of private insurance including Medi-Cal, Medicaid, and Medicare and those that have no insurance. The system also filters by age, gender, zip code, and special request. Care Solace is available for use by San Dieguito staff and families at no cost. Please note, this service is an optional resource available by choice. Care Solace does not require a user’s name, address, phone number, or date of birth. All of the information that is entered on their platform is completely confidential and stored securely.